Strength. Discipline. Character.

Private training for MMA is $40/hr

As the sport of MMA continues to gain popularity, the importance of a solid wrestling base is increasingly obvious. While the CWA DOES NOT teach MMA, we do private lessons for aspiring fighters who wish to work on wrestling skills that translate into the cage.

The CWA coaching staff enjoys working with local aspiring fighters to develop wrestling skills that round out their fighting arsenal.

The greatest advantage of superior wrestling in the octagon is that a fighter can dictate where the fight takes place (on the ground or standing) in order to exploit his/her own strengths and his/her opponent's weaknesses.

CWA Coaches focus specifically on takedowns, takedown defense, wrestling with your back to the cage, wrestling with your opponents back to the cage, and wrestling in the over and under (clinch) position.

Individual and small group rates are available. If you are interested please contact us here. 

Wrestling Coaching for MMA

UFC Hall of Famer Randy Couture competed for the US National Wrestling Team

Former US Olympic Wrestler Dan Henderson boasts a 28-7 MMA Record.

Former UFC Champ and 2X NCAA All American Matt Hughs boasts a 45-8 lifetime MMA Record.